by Jenn Miller

Rest and Relaxation...

Some of you may have read those first 3 words and laughed! “What is that and when will I ever get to experience that?!”

Take a minute to think about what a day of rest and relaxation looks like for you. Maybe a day at the beach or spa or even just some time in a book at your favorite coffee shop. Whatever it is, it’s vital!

In fact, taking some rest and relaxation is necessary for your every day life!

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